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Writer's pictureIngvild Molenaar

How to share resilience

When people feel safe and seen

they become more creative and open to challenge their own believes.


They become more interested in who others are and how they view the world


wim hof method, Norway, ice swimming
How to Share Resilience


When people feel safe and seen

They dare to welcome their own feelings

and will experience the freedom that comes with it


When people feel safe and seen

they will be there for others,

under any circumstance to let others feel safe and seen too


That’s how we share resilience.


This is one of the cornerstones of the transformational work we do with Inner Mountain Expeditions. this is what Daniel & Ingvild are masters in: making you feel save and seen.




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